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The Complex is a genre-bending audio drama set in an apartment building full of fictional adults with ADHD--all of them in therapy with the very real ADHD therapist James Ochoa, who plays himself. Voiced by some of the finest actors in Austin, Texas, The Complex features captivating, creative storylines as well as “afterthoughts” episodes, in which Ochoa and his son Jules discuss aspects of ADHD in depth. Tune in for the drama, stay for the ADHD insight! Written by Robin Chotzinoff and Jules Ochoa Produced by Jules Ochoa/Jerryrigged Studio Informed and inspired by Focused Forward: Navigating the Emotional Storms of Adult ADHD, by James Ochoa. With: James Ochoa, Jenny Larson, John Brickley, Jules Ochoa, Marina DeYoe-Pedraza, Noel Gaulin, Renna Larson, and Tom Doyal PRAISE FOR THE COMPLEX “A creative and informative show!” “Great for adults with add/adhd. Describes the real side, not just the typical text book! “I listen to multiple podcasts about ADHD and The Complex has been a great change in format and perspective. The serial nature of the storyline was fun to follow, and created anticipation for the next episode. . .I feel pretty knowledgeable about ADHD and I learned new information, new strategies and saw the traits and actions of ADHD in fun yet concrete examples through the characters at the complex. Thanks so much for producing this series, and can we please have a “Season 2?” I need to know what happens!” “This podcast made me realize that much of my anxiety and depression in my life came from dealing with the “storms” of adult ADHD.” “A very clever way to help people who suffer from Adult ADHD to feel less alone. The characters in this podcast really came alive for me.” “Give it a listen if you even suspect you are one of us. You will most certainly learn something.” “This show departs from the standard interview format to give us a look at the ADHD experience in a funny, charming, and relatable way.”
Episodes
Monday Mar 12, 2018
Monday Mar 12, 2018
In this episode, we meet the side of ADHD that not many people know about: the inattentive side. Krispy is our resident chill ADHDer.
Monday Mar 05, 2018
Monday Mar 05, 2018
In this episode James and I discuss the family aspects of living with ADHD.
Monday Feb 26, 2018
Monday Feb 26, 2018
In this episode, you get to hear the dynamic between Jessica and her daughter Jade as we find out more about their past histories.
Monday Feb 19, 2018
Monday Feb 19, 2018
James answers questions on the basics of ADHD and explains exactly what it is.
Monday Feb 12, 2018
Monday Feb 12, 2018
In this episode, you'll get an introduction to The Complex by meeting most of the characters that live there. You'll be following Jules, the owner and manager, on his morning rounds as he retells the story of this hectic morning at The Complex.
Friday Jan 05, 2018
Friday Jan 05, 2018
The owner of a new eco-friendly, co-housing, sustainable apartment complex finds himself overwhelmed with the eclectic group of tenants he has. In this podcast, you'll be following the owner and manager, Jules, as he recounts his hectic life at The Complex. While the story and characters in this show are fictional, there will be very useful information, strategies, and techniques presented to help those with and around ADHD.
For more information on the techniques and strategies that will be presented, go to Jamesochoa.com or refer to the book Focused Forward: Navigating the Storms of Adult ADHD.