January 16, 2019

Shiny Shorts - The Inception

The Complex is back with Shiny Shorts! Help us build a community for all ADHDers to find validation in their lives and love for who they are. Go to https://www.jamesochoa.com/storm-stories/ to read about other people's storms and even submit your own to potentially be featured on the podcast!

April 30, 2018

Afterthoughts - Episode 6

Stay connected with The Complex at https://www.facebook.com/thecomplexpodcast/. In this episode James and I go more in depth about the use of imagination and the Emotional Safe Place we heard about in Episode 6.

April 23, 2018

Episode 6

Stay connected to The Complex at https://www.facebook.com/thecomplexpodcast. In this last episode we meet Bernard in a group session with James and learn about his near-death-experience involving keys.

April 16, 2018

Afterthoughts - Episode 5

James and I talk about the Panic Precipice and how it can be a legitimate strategy.

April 9, 2018

Episode 5

In this episode we get to meet Genius Boy - the master of the Panic Precipice.


James and I talk about Amanda's misevaluations and how ADHD can affect passions.

March 26, 2018

Episode 4

In this episode we get to party down with the characters at The Complex and get to know Amanda a little bit better. This episode brings up an issue that almost every single person with ADHD (no matter the type) have found themselves dealing with - passions.

March 19, 2018

Afterthoughts - Episode 3

James and I talk about one of the rarest types of ADHD - Inattentive type.

Find James' upcoming FREE webinar with Tara McGillicuddy here: https://www.addclasses.com/

March 12, 2018

Episode 3

In this episode, we meet the side of ADHD that not many people know about: the nonhyper ones. Krispy is our resident chill ADHDer.


In this episode James and I discuss the family aspects of living with ADHD.


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