Become apart of James' Storm Team! Be the first to know about what James will be putting out in 2020 (including resources that will never be released to the public).

If you bought the audiobook of Focused Forward, there is an updated version on Audible that does not have the punctuation being read!! If you delete then re-download the book, you will have the new version. We hope this makes it easier to listen to for those of you that found the punctuation distracting :)

In this episode, James and I talk about his storm "An ADHD Expert's Biggest Storm" in which James describes how he is coping with one of the biggest storms he has ever had. 

Submit your own story to be featured on The Complex!

Stay up to date with James by signing up for his newsletter

Get more resources for managing your ADHD:

Video Education Series

Personalized or Non-personalized versions of James' Book "Focused Forward"

Blog

 

Credits:

Producer/Editor - Jules Ochoa

Executive Producer/ADHD Expert - James Ochoa

August 29, 2019

Shiny Shorts - Parent-Brain

Today, James and I talk about the storm "Parent-Brain" in which, despite them effectively using all the best techniques out there today, they are still having an epic storm! 

Here is the Meditation Blog James referenced!

Stay up to date with James by signing up for his newsletter

Submit your own story to be featured on The Complex!

Get more resources for managing your ADHD:

Video Education Series

Personalized or Non-personalized versions of James' Book "Focused Forward"

Blog

 

Credits:

Producer/Editor - Jules Ochoa

Executive Producer/ADHD Expert - James Ochoa

Today, James and I talk about the storm "From Hell and Back" in which, every time it spun up, the individual would be left in tears for hours at a time. 

Stay up to date with James by signing up for his newsletter

Submit your own story to be featured on The Complex!

Get more resources for managing your ADHD:

Video Education Series

Personalized or Non-personalized versions of James' Book "Focused Forward"

Blog

 

Credits:

Producer/Editor - Jules Ochoa

Executive Producer/ADHD Expert - James Ochoa

The deadline for 25% off of the Personalized Book and Video Education Series on James' website has been extended until July 7th! Get it now before this special ends!!

Today we hear Brayden's struggle with depression and suicidal thoughts and how medication is helping him get back on his feet. I talk with James about short-term and long-term solutions for ADHD and where medication falls in that.

Find more information about James' work from his blog 

Submit your own story to be featured on The Complex!

Credits:

Producer/Editor - Jules Ochoa

Executive Producer/ADHD Expert - James Ochoa

Story Reader - Jae Baker

Today we hear the story of Tony's struggle to find a job while simultaneously becoming an expert at all the non-essential things.

In celebration of 20,000 listens in 32 countries, get 25% off of the Personalized Book and Video Education Series on James' website

Find more information about James' work from his blog 

Submit your own story to be featured on The Complex!

Credits:

Producer/Editor - Jules Ochoa

Executive Producer/ADHD Expert - James Ochoa

Story Reader - Amber Mangalindan

James talks about living as an ADHD family. He has some really great, simple ideas that will help you create a healthier family setting.

Submit your Storm Story and check out James' Video Education Series!

The 12 step book for ADHD that James mentioned can be found here: The Twelve Steps: A Key to Living with Attention Deficit Disorder

If you want to submit a story to be featured on the podcast, go to www.jamesochoa.com/storm-stories.

 

This month, Liz finds the career she has built crumbling around her and doesn't know what to do. To help Liz and others in this situation, James offers some of his best career development advice for people with ADHD.

If you want to submit a story to be featured on the podcast, go to www.jamesochoa.com/storm-stories.

On this months episode, Robin has a Fat Attack and gets spun into a storm! Listen to see what James offers to help deal with this situation.

January 16, 2019

Shiny Shorts - The Inception

The Complex is back with Shiny Shorts! Help us build a community for all ADHDers to find validation in their lives and love for who they are. Go to https://www.jamesochoa.com/storm-stories/ to read about other people's storms and even submit your own to potentially be featured on the podcast!

April 30, 2018

Afterthoughts - Episode 6

Stay connected with The Complex at https://www.facebook.com/thecomplexpodcast/. In this episode James and I go more in depth about the use of imagination and the Emotional Safe Place we heard about in Episode 6.

Load more