James and I talk about one of the rarest types of ADHD - Inattentive type.

Find James' upcoming FREE webinar with Tara McGillicuddy here: https://www.addclasses.com/

March 12, 2018

Episode 3

In this episode, we meet the side of ADHD that not many people know about: the nonhyper ones. Krispy is our resident chill ADHDer.


In this episode James and I discuss the family aspects of living with ADHD.

February 26, 2018

Episode 2

In this episode, you get to hear the dynamic between Jessica and her daughter Jade as we find out more about their past histories.

February 19, 2018

Afterthoughts - Episode 1

James answers questions on the basics of ADHD and explains exactly what it is. If James doesn't answer your questions here, please leave a comment or review with your question and we will try to fit it in next week!

February 12, 2018

Episode 1

In this episode you'll get an introduction to The Complex by meeting almost all of the characters that live there. You'll be following Jules, the owner and manager, on his morning rounds as he retells the story of this hectic morning at The Complex.

January 5, 2018

The Complex - Trailer

The owner of a new eco-friendly, co-housing, sustainable apartment complex finds himself overwhelmed with the eclectic group of tenants he has. In this podcast, you'll be following the owner and manager, Jules, as he recounts his hectic life at The Complex. While the story and characters in this show are fictional, there will be very useful information, strategies, and techniques presented to help those with and around ADHD.

For more information on the techniques and strategies that will be presented, go to Jamesochoa.com or refer to the book Focused Forward: Navigating the Storms of Adult ADHD.