James answers questions on the basics of ADHD and explains exactly what it is. If James doesn't answer your questions here, please leave a comment or review with your question and we will try to fit it in next week!
In this episode you'll get an introduction to The Complex by meeting almost all of the characters that live there. You'll be following Jules, the owner and manager, on his morning rounds as he retells the story of this hectic morning at The Complex.
The owner of a new eco-friendly, co-housing, sustainable apartment complex finds himself overwhelmed with the eclectic group of tenants he has. In this podcast, you'll be following the owner and manager, Jules, as he recounts his hectic life at The Complex. While the story and characters in this show are fictional, there will be very useful information, strategies, and techniques presented to help those with and around ADHD.
For more information on the techniques and strategies that will be presented, go to Jamesochoa.com or refer to the book Focused Forward: Navigating the Storms of Adult ADHD.